Online
This training consists of a two week programme that will deepen your connection with yourself and with others. I will share some amazing research in the area of compassion. The training is very engaging and experiential.
Message for more info!
June 2024, Dates TBC
This is an event open to all women who would like to have some time for themselves in a supportive, healing, non-judgemental environment
Every Last Sunday of the month
Every Friday
Online
We have so many meditation resources. Practising meditation in a group and with a teacher is even more powerful.
For a short break to start a mindful weekend - please message so I can share the link to the meditation