What if there was no fear and only opportunities?
I’ve always known that supporting people through their life goals, ambitions or challenges is something I’d be doing. Coaching has been my passion for many years. Born in Ukraine, I moved to UK and later on to Switzerland where I now reside.
Over the course of my career I have worked in a number of international corporations and functions in HR, legal, learning & development and recruitment.
Being an expat myself I often work with expats on integration, adaptation and change management. Any big changes in life usually come with some level of anxiety. Helping with different types of anxieties - fears (i.e.public speaking etc.), panic attacks, general anxiety is another big part of my coaching.
I am a strong believer that approaching any subject in life with compassion and care activates healing and strengthens us. All of my coaching sessions are carried out with compassionate understanding and presence.
Education
2022: Applied Compassion, Stanford University
2017: MBCT Mindfulness Teacher Training, Level 1, British Mindfulness Institute
2015: Co-active Coaching Certification – CTI Fundamentals
2012: Postgraduate Diploma in Organisational Psychology, University of London
2006: Bachelor in Business Administration, International Christian University
Continued Ongoing Trainings
2024: “Art Therapy Practitioner” Scholistico
2022: “I am Remarkable” by Google
2021: Master Class Founders Edition with Richard Davidson, Healthy Minds Innovations
2021: Schema Therapy Training
2021: MRTE Anxiety Therapy Certification
2021: Getting More by Stuart Diamond
2019: Mindful Self-Compassion Level 1 and Level 2
2018: IPMA Certification for Project Management
2017: Search Inside Yourself by Google, Zurich
2017: Yin Yoga Teacher Training, Rise & Shine Yoga
2017: Presenting with Confidence by Sue Meadows, Geneva
2016: Change Management, Geneva
2015: Mastering Time for Busy People, Geneva
2013: Priority Management training by Priority, Geneva
2013: Getting Things Done by David Allen, Geneva
2012: Project Management Training, Kepner Tregoe, Geneva
2009: NVQ 2 Customer Service, Harrow College, London